You’re Dressing for a Body You Don’t Have

I want you to answer this honestly.

Do you own at least one piece of clothing you’re saving for the “you” of someday?

If you do, notice what actually comes up when you look at it.

Do you feel hopeful?
Do you feel pressure?
Do you feel unworthy?

Those pieces don’t just sit in your closet.
They shape how getting dressed feels.


The Pattern

This is one of the most common patterns I see in people’s wardrobes.

Clothes that don’t fit the way they need them to.
Pieces being saved for later.
Purchases made based on how something might feel in the future instead of how it functions now.

You have a closet full of clothes, but very few that actually support you.

Getting dressed starts to feel like something you’re doing wrong
instead of something that should work.


What I Watched Growing Up

My mom and my grandmother both experienced weight fluctuations, sometimes dramatic ones throughout their lives.

And they both had two closets.

Not metaphorically. Literally.

One was in their main bedroom.
The other was in a different bedroom.

One closet held what they actually wore.

The other held clothes for the version of themselves they were trying to get back to.

The “someday” clothes.

These clothes were often replaced before they were ever worn.

Usually because that aspirational person didn’t show up before trends moved forward and the items no longer fit the fantasy version of this “someday” person.

Not because they were worn out.
But because they were never worn at all.

They would be bought with intention, held onto, and eventually let go of.

Then replaced with something new that represented the same idea.

The clothes changed.
The idea stayed the same.


Where This Shows Up

I see this pattern in different forms.

Closets filled with pieces that technically fit, but don’t feel good to wear.

Items kept out of obligation rather than use.

Clothing that represents a past version of someone, or a future version they haven’t arrived at yet.

And in the middle of it, very little that works easily for the body they have now.


The Internal Layer

This isn’t just practical. It’s emotional.

When your clothes don’t fit the way you need them to, it’s easy to assume you need to change instead.

You may feel the need to take up less space.
To be more socially acceptable.
To quietly pull back from being seen authentically.

I see this in how people choose their clothes.
In what they avoid wearing.
In what they say “isn’t for them anymore.”
In the way they move around their own closets.


What Actually Helps

1. Remove “someday” pieces from your active closet

If something doesn’t fit your current body, take it out of your daily rotation.

You don’t have to get rid of it.
But it shouldn’t be part of your everyday decision-making.

You might find that putting it away makes it easier to eventually let it go.


2. Build a small set of reliable options

Fight the impulse to completely overhaul your closet.

This isn’t a problem that can be solved overnight.

You need a few pieces that:

  • fit comfortably
  • feel good for a full day
  • combine easily with other items

This changes your experience of getting dressed immediately.


3. Choose clothing that allows for variation

Some garments adapt better than others.

Look for:

  • knits
  • open weaves
  • shirring
  • elastic waistbands
  • silhouettes that don’t rely on precision fit

These choices create flexibility instead of restriction.


4. Pay attention to how things feel, not just how they look

If something feels uncomfortable after an hour, it will affect your entire day.

This matters more than whether it looks good on a hanger.


5. Keep one default outfit

Have at least one outfit you know works.

Something you can put on without thinking
that fits and feels good.

Having this “back-up” ensures you have something to rely on when you don’t have the energy to figure it out.


The Shift

There’s a difference between dressing for the body you have
and dressing for one you’re waiting for.

One supports you.

The other affects your ability to show up in your daily life.


Closing Thought

Bodies change.

But more importantly, people’s relationship to their bodies changes.

And that shows up in clothing.

In what gets worn.
In what gets avoided.
In how visible someone allows themselves to be.

The goal isn’t to resolve that completely.

It’s to build a wardrobe that works with you as you are
instead of asking you to become someone else first.


2 responses to “You’re Dressing for a Body You Don’t Have”

  1. methum01 Avatar
    methum01

    Very well said and I felt like this last weekend. How are you?

    Regards, Metha Vasquez Certified Professional Coach, SHRM-SCP, GPHR http://www.methapeak.com I help highly motivated GenX leaders advance their careers Book Me https://bookme.name/Methapeak metha@methapeak.com 832-690-0387 LinkedIn https://www.linkedin.com/in/methavasquez/

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    1. Erin Simmons Avatar
      Erin Simmons

      I’m ok! I’m in the process of making a collection for Austin Fashion Week and it’s always a little stressful at this stage.

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